The Strategies That Work

July 12, 2018

It is sometimes the case that people say to me they just want to know the strategies that will make them feel better. While this makes sense – who wants to let their suffering drag out? – unfortunately, dealing with mental health problems isn’t as easy as just trying one […]

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A Brief Introduction

July 11, 2018

Hello! I am very excited to have a website and Facebook page up and running. I hope this makes me more accessible for those wishing to take a few more steps toward better mental health and a more ideal lifestyle. I have worked in a range of fields, including worker’s […]

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