Services

I am a Registered Psychologist and I possess a range of skills for effectively working with adults and adolescents for a variety of presenting problems. Specific areas of interest and expertise include:

  • Anxiety related issues (including uncontrollable worry, generalised anxiety, social anxiety, shyness, obsessions/compulsions, and specific phobias)
  • Panic attacks
  • Self-harming and suicidal ideation in adolescents
  • Self-esteem, self-worth, and confidence
  • Trauma related anxiety
  • Interpersonal and relationship difficulties (including communication and connection, trust, intimacy and fondness)
  • Dealing with loss and change (including stress, grief, and adjustment difficulties)
  • Depression

I am proficient in using a range of evidence-based psychological therapies, including:

  • Dialectical Behaviour Therapy
  • Cognitive-Behavioural Therapy
  • Mindfulness-Based Cognitive Therapy
  • Acceptance and Commitment Therapy
  • Exposure with Response Prevention
  • Behavioural Activation
  • Motivational Interviewing
Contact Me