I can provide evidence-based therapy for:
- Anxiety related issues (including uncontrollable worry, generalised anxiety, social anxiety, shyness, obsessions/compulsions, and specific phobias)
- Panic attacks
- Self-harming and suicidal ideation in adolescents
- Self-esteem, self-worth, and confidence
- Trauma related anxiety
- Interpersonal and relationship difficulties (including communication and connection, trust, intimacy and fondness)
- Dealing with loss and change (including stress, grief, and adjustment difficulties)
- Depression