I am a psychologist who provides therapy and support for a range of presenting problems. As each individual and each problem is unique, my approach to counselling is often a blend of different evidence-based strategies to tailor a therapeutic experience that feels engaging and specifically targets the things you want to change.
It is my hope that I can work with you to manage current difficulties and emotional distress, and assist you to develop a range of healthy coping strategies that empower you to achieve and sustain good mental health for a better lifestyle. I take an empathic and enthusiastic approach to create a comforting environment to discuss important issues.
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It is sometimes the case that people say to me they just want to know the strategies that will make them feel better. While this makes sense – who wants to let their suffering drag out? – unfortunately, dealing with mental health problems isn’t as easy as just trying one […]
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