I am a Registered Psychologist and I possess a range of skills for effectively working with adults and adolescents (13yo+) for a variety of presenting problems. Specific areas of interest and expertise include:
- Support and intervention for Borderline Personality Disorder (BPD) / Emotionally Unstable Personality Disorder (EUPD)
- Anxiety related issues (including uncontrollable worry, generalised anxiety, social anxiety, shyness, obsessions/compulsions, and specific phobias)
- Panic attacks
- Self-harming and suicidal ideation
- Self-worth, self-esteem, and confidence
- Difficulty regulating emotions
I am proficient in using a range of evidence-based psychological therapies, including:
- Dialectical Behaviour Therapy
- Cognitive-Behavioural Therapy
- Schema Therapy
- Mindfulness-Based Cognitive Therapy
- Acceptance and Commitment Therapy
- Exposure with Response Prevention
- Behavioural Activation
I aim to provide interventions that are neurodiversity-affirming by addressing each individuals strengths and support needs.
Contact Me